Being authentic isn’t always easy. There are trials and tribulations, battles and fights, personal vendettas and emotions that can knock you off your course to being a better man. Stand your ground, my friend. You want to gain clarity, focus and direction! Keep the end goal in mind and it will steer your boat [...]

  When you find your Self and center your Self, you now must stay grounded in that state of being. Being grounded is all about being present. It may feel different in your body, but typically it feels aware, awake, visceral, sensate and potentially vulnerable. Being grounded means you are responsible for your own energy, [...]

  When you find Self, you now have to stay centered in that state of being. Your center is built upon the pillars of self-worth and equanimity. Being in center may feel different in your body, but typically it feels naturally relaxed, open and receptive. Being centered, by the way, does not mean you are [...]

  Authenticity is who you are; it is the part of you that does not change.  Being an authentic man is the expression of that inner authenticity in the present moment. The emergence of authentic Self in the now An authentic man knows his Self and has the courage to follow it.   Habit #1: [...]

Sexual hunger is palpable to a woman. She can feel when you are needy of her. It feels like being a deer and you are a wild lion and we have to run like hell in to opposite direction of you to be safe. My guess is that this is not what you want. What [...]

The first time I let myself actually want something, it was terrifying and I reeled for days afterward.  I gave myself permission to want another man. I wanted his body and his affection.  The soft smell of skin and the safe feeling of him were completely intoxicating – and I wanted it. I had never experienced [...]

I know there are a lot of articles out there about what men should know or shouldn’t know, what men should be or shouldn’t be, but I am going to tell you upfront; this article is different. Why? This article was born from a small and seemingly insignificant event that generated a tsunami of deep [...]

I love being a woman because: I get to paint my toes red. I run 9 miles through trail and dust and sweat. The smell of sticky limbs and dry forest. And my body feels like a panther. I get to shower first. And the bathroom lingers with lotions and flowers and clean. My tongue can [...]

Follow these four simple tools and her orgasm will rock the casbah. No one can ‘give’ anyone else an orgasm… otherwise, I think all of our holidays and birthdays would look a very different. Her orgasm is, ultimately, her responsibility. All you have to do is show up and ask for directions Ask for directions. [...]

So, here is a question for you:  As a guy, how do you know when you are having an orgasm? I mean, if you didn’t have simultaneous ejaculation, how would you know you actually had a climax? It’s a great question and the reason I ask it is because altering your perception of what orgasm [...]